Profile: Dr. Brian Alman
Dr. Brian Alman, author of The Voice: Overcome Negative Self-Talk and Discover Your Inner Wisdom, is one of the world's leading authorities on mental fitness and mind/body wellness. During his thirty years of private practice, he has coached and trained more than ten thousand people on quality-of-life issues such as weight loss, stress reduction, pain control, problem-solving, relief from addictions, and disease management. Through his company, TruSage International, Dr. Alman reaches many hundred thousand more. TruSage International is a mind-body wellness company that helps clinics, hospitals, and specialists deliver high-quality, personalized follow-up through wireless technology.
For more information please visit TruSage International or follow Dr. Alman on Facebook and Twitter.
Inspired Quote: By learning to care for yourself, to support yourself, to befriend yourself, even to love yourself - to be there for yourself, no matter what - you empower your inner voice and make success in all areas of your life not only possible but inevitable.Website: TruSageInternational.com
Our greatest limitations are the ones we place on ourselves.
May 22, 2013
Bouncing with Style: Yoga Did Not Help Me Learn to Forgive
May 21, 2013
By Sandra Beck. One of the things I tried was yoga to get through the aftermath of my divorce. So many people told me...
Remember, perspective can cause two people to look at the same thing and see two totally different things.
May 21, 2013
Focus on the 'WHY' and not the 'HOW'. Remember... where focus goes, energy flows.
May 20, 2013